- It is okay to stay home. I know this seems obvious, but for a workaholic like me pushing myself to the limit is all I do. Challenging myself to do better and be better was how I got through undergraduate. This method can be productive, but it can also set you several days back on the road to recovery. Your bosses, friends, and professors will understand if you need a day off. More often than not, the best medicine is a day of rest and relaxation.
- Keep the makeup light. If you absolutely have to go out, save the dramatic eyes and lips for another day. Tinted moisturizer, concealer, powder (if you need it), brows, blush, and mascara are the only things I bother with. Even though that sounds like a lot, it takes me less than five minutes to put all this on. Occasionally, I will put on some highlighter to give my skin a little more life.
- When you think you've had enough water, drink one more glass. This is something I've had to learn the hard way. It may sound odd, but I do not get thirsty very often. I have to think about keeping myself hydrated even when I'm not sick. Water is so important because it helps flush those nasty toxins out of your body. The last thing you need on top of your other symptoms is dehydration, so drink up!
- Give your skin a little TLC. Even though I have combination skin, I pick a moisturizer that is slightly more... moisturizing. (Was that redundant?) My nose area especially needs this since it gets dry from constant contact with tissues. Lately I've been using the Korres Pomegranate Balancing Cream Moisturizer, making sure to use a little extra around any areas that are particularly dry. This stuff is great because it gives me that moisturized feeling without feeling like a grease monkey.
Till next time,
Rachel
